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Hi,
I'm Savitri.
I'm here to help you live your most healthful, joyful, soul-aligned life.
I share practical tools & support for
creating holistic lifestyle routines,
navigating change,
and being human with more confidence.
...plus, I share spiritual tools to help you journey through life with more FREEDOM and PEACE.
Life Coaching - Explore work, relationship, and communication shifts that support your truest sense of well-being and alignment.
Nutrition & Simple Meal Systems - Reduce cravings and inflammation, stabilize blood sugar, and regulate hormones. Create nourishing meals that work with your life, while supporting your body's natural healing abilities.
Movement Routines - Restore energy and harmonize your mind-body-spirit with movement you love — or develop a Yoga or Qi Qong practice.
A Breathwork & Meditation Practice - Calm your nervous system, reduce stress &cultivate inner peace.
Practical Spiritual Tools - Cultivate intuition, your connection to the Divine, and spacious ways of being, seeing & living your life.
Integrated Family Systems (IFS) - Tune-in to your body wisdom and "inner parts"— with curiosity and compassion. Gain clarity and insight for healing and growth.
Intermittent & Deep Fasting Expertise - Induce deep healing, clarity, and cellular renewal. Explore protocols designed to support the unique hormonal needs of women.
